Welcome To Harper Wellness Practice

Specializing in Transformational and Therapeutic Stress Management Practices

Go from Prioritizing Busyness, Overwhelm, and Chronic Illness to Prioritizing Healthy Habits that Heal Your Mind and Body

How Can We Help?

Corporate Wellness

Wellness Challenge

Wellness Coaching

Wellness Membership

Approaching Wellness through the Total Person

Harper Wellness Practice is a wellness center that specializes in women’s heart health through stress management services. Our mission is to help women prioritize themselves and move from a lifestyle of busyness to a lifestyle of self-care. We offer a range of services, including employee wellness programs, monthly wellness challenges, wellness coaching, and wellness memberships. Our approach focuses on the total person, addressing both physical and mental well-being. At Harper Wellness Practice, we provide a safe and nurturing space for women to achieve healing and wellness. Join us on this journey of self-discovery and empowerment.

Total Wellness Care in Duluth, GA

Harper Wellness Practice is a leading wellness center dedicated to empowering women to reset and rejuvenate their entire being. Our purpose-driven approach focuses on the intersection of behavior and beliefs, offering women the tools they need to achieve true self-care. Our team of expert wellness professionals specializes in evidence-based, heart-healthy strategies to help clients thrive beyond chronic illness and stress.

Elevating Well Together

Harper Wellness Practice is a globally recognized health and wellness solution that extends its reach through online services. Complementing this, we proudly provide onsite corporate wellness opportunities to businesses and actively participate in community events.

We are a practice specializing in women and their heart health. We believe there’s no better time for women to finally prioritize their heart emotionally, physically, and spiritually than NOW.

Transformative Heart Health and Wellness Solutions

Master the Practice of Peace

This challenge is designed to propel you toward launching a consistent wellness routine. Through the transformative power of movement, meditation, and mindfulness, this challenge will lead you on a path of self-discovery, self-assessment, and self-renewal. By joining this program, you will learn effective techniques to reduce stress, balance blood pressure, and adopt a lifestyle of resilience to allow peace to lead in your life.

Elevate Well: Beyond Serenity Coaching


Do you seek a transformative post-challenge experience to elevate your emotional and physical peace and resilience? Our step-by-step resilience and relaxation coaching empowers you to cultivate the essential skills needed to transcend the hardships of life. 

Elevate Well Membership

What better way to achieve heart health, wellness, and well-being success than with community? Our transformational and meditative wellness activities foster the healing process of your mind, body, and spirit, enabling you to find consistent levels of peace, joy, healing, and strength emotionally, spiritually, and physically. Experience the beginning of your transformative journey with like-minded women on the same journey to elevating well.

More Services


Corporate Wellness

What to Expect


Step into Serenity Challenge


Train the Trainer Opportunities


Done-for-You Services


1-to-1 Wellness Coaching


Wellness Consulting

About Us

Serving Health and Wellness Since 2008

Since 2008, Rachel Harper, the founder of Harper Wellness Practice, has made a significant impact on countless lives. Her expertise began in the cardiac rehabilitation unit of hospitals, where she dedicated herself to aiding individuals with diverse conditions like cardiac bypass, heart attacks, and high blood pressure. Rachel’s compassionate approach helped this group recalibrate and rebalance their bodies. Building on this experience, Rachel furthered her knowledge in the mental health field to better understand the interconnectedness of the mind and body. She dedicated time to working with individuals undergoing drug and alcohol rehabilitation. At the Harper Wellness Practice, Rachel’s profound and specialized expertise and dedication ensures your well-being remains her top priority.


Latest News & Resources


Monday to Friday : 10am – 4:30pm

Saturday : Closed

Sunday : Closed